Transform Your Posture,
Transform Your Life
Start your Journey today!

Meet Rachael Elizabeth – Your Posture Expert
With over 16 years as a massage therapist and having coached more than 10,000 clients, I specialize in helping busy individuals like you fix posture issues, alleviate pain, and rediscover inner strength.
How I Can Support Your Posture Journey

01
Stay Informed with my Posture Newsletter
Subscribe to receive actionable advice on creating a confident and energetic body.
02
The Posture Support Guide
3 Daily Habits for a Stronger, Healthier Body (included in the 1st email of my welcome sequence)


03
The 5-Minute
Posture Reset
I will teach you & support you in mastering this technique you can apply every day in just five minutes!
04
One-on-One Posture Coaching
Looking to fix your posture and eliminate body pain in a way that fits your lifestyle? My private consultations offer tailored guidance to help you achieve your goals efficiently

Join my Posture School
Become part of our online community to beat pain, correct bad posture, and regain body mobility. Engage with like-minded individuals and access exclusive resources.

What my Clients are Saying
Text necessary?
Brian, Busy Executive
"The exercises you gave me, the thing I could do on my own time were so invaluable that it allowed my injury to improve in less than a month"
Paige, Weightlifter
"I've been to Chiropractors, I've been to Massage Therapists, I've been to Trainers, and no one has been able to explain what was going on with me.
You explained it and fixed it in one session."

Keep in Touch with my Newsletter
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