
Meet Rachael Elizabeth – Your Posture Expert
With over 16 years as a massage therapist and having coached more than 10,000 clients, I specialize in helping busy individuals like you fix posture issues, alleviate pain and rediscover inner strength.
Transform Your Posture,
Transform Your Life
Start your Journey today!
How I Can Support Your Posture Journey

01
Follow me on 𝕏
Receive actionable advice on creating a confident and energetic body.
02
One-on-One Posture Coaching
Looking to eliminate body pain and fix your posture in a way that fits your lifestyle?My private consultations offer tailored guidance to help you achieve your goals efficiently


03
Feel Aligned in 5 Minutes
I will teach you & support you in mastering this technique you can apply every day in just five minutes!
How I Can Help You
Breathing
You can't live without breathing
Try this quick breathing exercise for a quick reset 💛
Posture Coaching
I will not only do it for you, but I will teach you so you can do it yourself.
What my Clients are Saying
Brian, Busy Executive
"The exercises you gave me, the thing I could do on my own time were so invaluable that it allowed my injury to improve in less than a month"
Paige, Weightlifter
"I've been to Chiropractors, I've been to Massage Therapists, I've been to Trainers, and no one has been able to explain what was going on with me. You explained it and fixed it in one session."